Two weeks ago, I had an experience that solidified for me the importance in what I am doing. I live in the south where it rarely snows and if it does the snow melts in just a couple of hours. Well, the snowed lasted for five days and I knew if I wanted to get out of the house I was going to have to shovel wet, heavy snow. Growing up in the north, when it snowed all of the kids grabbed a shovel to go out an make money shoveling their neighbors walks and driveways. But all of the kids in my neighborhood were too excited (and rightfully so) to want to work. They just wanted to go out and have fun. So I decided I could shovel my own driveway. And I did. I was thrilled that I did not need anyone's help and actually enjoyed the beautiful day and the cold weather.
I love to give advice. If I could tell you one thing, it would be it is never too early or too late to take care of your body. Believe me your life will be so much fuller if you do!