It's Wednesday and time for Jamie's Wishcasting question. Today's question is "Where do you wish to make a fresh start?" Again, an easy one. I want to really focus on myself and my health. I am half way there but I need to put some more attention on what I eat and how much I exercise. I know that eating whole foods and exercising on a regular basis will make me feel so much better. So beginning today that is going to be a focus with me. I am going to eat more vegetables and salads,eat more fish and drink a lot more water. Right now I lift weights twice a week and practice yoga at least once a week. I am definitely going to do yoga each day and add in a walk several times a week. I have said this before but today I am recommiting myself to living a life that is full and healthy. I am also going to go back to writing something on my blog each Sunday about what I did to keep myself healthy. I would love for people to join me with their comments about what they did. It would be great to start a simple online support group. So if you work better with others, like I do, please join me on Sunday with a comment or two. Have a great healthy week.
15 Comments
8/18/2010 12:00:25 am
As Ginny wishes for herself, so I wish for her also.
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As Ginny wishes for herself, so I wish for her!!
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Sheila
8/21/2010 05:18:29 am
Fantastic!!! I always like it when I see you at yoga. You are motivating:) Wishing you well!
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