Our brain tends to go naturally to what went wrong rather than what went right. But a Reminder Journal is a great way to retrain the way you think. You might mention the beautiful sunset that inspired you to paint, a phone call or visit from a high school friend, or a quiet walk where the only sound you heard was the falling leaves. As you notice and record what makes you feel happy, or peaceful, or inspired you will become more aware of what you want to include in your life each day. You are creating your life. Be sure to include all of the things that make you happy. A Reminder Journal is a simple way to make that happen.
Coaching is something that makes me happy. Hearing about someone's dreams is exciting. If you have a dream or goal that you would like to get out into the world, but for some reason can't get started, let's talk I love to share Kaizen-Muse Coaching strategies because I know they work. . Contact me at email@example.com. I would love to hear from you
When you share your dreams and your talent with the world, magic happens. Let the magic begin!.