It is Friday and time to reflect on what made me happy this week. It's been a great week full of the usual ups and downs. Chloe, our new puppy, is settling in and she is adding lots of laughs to our house. She has also brought a new schedule for us to follow which can be difficult. It has been a very long time since I have had to get up at 3:00am to play. So today my yoga class made me really, really happy. We have a wonderful teacher who is so attuned to everyone's needs. It is really hot in Georgia right now so she was really careful to do poses that not only gave us energy but we did them in the most cooling way possible. Through yoga, I have met a wonderful group of friends and found a new way of life that is really inspiring and intriguing. I have learned so much and I really hope to continue to grow in many many ways through my practice. If it is not something you have tried, it is definitely worth exploring. With the right teacher, it will change your life. I know it has made a huge difference in mine.
PS: As you probably know that is not my picture. But who knows, maybe someday it could be me.
PS: As you probably know that is not my picture. But who knows, maybe someday it could be me.
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