Today Jamie Ridler at Jamie Ridler Studios asked, "What rules do you wish to make or break?" I want to break any rules that hold me back from creating the life I want to lead. I want to create new rules that say, "Yes" to the things I want to do. So today I want to take just a moment to share an idea I have for my blog. Each Sunday I want to devote some time to writing about a way to live a healthier life. Living a healthy lifestyle is something I want to do and something that I know a lot of other people are concerned about as well. I hope that after reading my post others will join in with comments about what works for them. I know when I was losing my weight years ago it really helped to have support. I don't know of a more supportive group of people than those who blog so I thought this idea may help all of us. Last Sunday I wrote about walking and got three wonderful comments. I asked my trainer if he would give us a tip each week and he said he would be glad to help. So each Sunday I will write a short piece about living a healthy life and hopefully you will join me with ideas, suggestions, or comments. So I just broke a rule - the one that says you can't do that. Yes, I can. I can write, I can share, and I can create something new. Sounds like fun. Please join me in creating and sharing "rules" for living a healthy life that work for you.