Questions help!

When trying to make a decision about one's future there are two questions that are important to ask one's self.  What is it I really want? What brings me joy? When you have the answer to these questions then it is easier to make a concsious choice.  So many times we go through life and make choices without really thinking about what we are doing.  This month I want to begin to make more conscious choices about the way I eat.  I want to eat fresh foods that are good for me and that make me feel strong and healthy.  When I write it down it sounds simple because in reality it is simple.