This week I am going to enjoy the process of painting but I am going to plan a little before painting. I am going to pick out the colors I am going to use and have an idea of what I want to appear. Then I am going to let the process take over and enjoy the time I spend adding layer after layer of color to my paper. I am going to gently build my painting just as I am going to gently build other things in my life. I think my goal for the week will be to Gently plan - To enjoy the experience - And to reflect upon the results. I could use this in so many areas of my life whether it be my art, my exercise or my coaching experiences. I don't want to change my word of the year. Build is what I want to do. But I have a feeling the idea of being gentle with myself as I continue to build is something that will stay with me for a very long time. It feels right and when something feels right it usually is.
How would you like to be gentle with yourself this week? Would this make a difference in your work or your world?
When you share your dreams and your talent with the world, magic happens. Let the magic begin today!